Question for Physiotherapists
Proximal Hamstring Tendonopathy
Welcome to Question for Physiotherapists April 2026. This month Dr Paul Annett discusses localised buttock pain and proximal hamstring tendonopathy.
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On history the patient generally has well localized pain to the ischial tuberosity, and this is typically worsened by periods of prolonged sitting, especially on hard surfaces and particularly when driving. It is more likely to cause symptoms with walking up hills and stairs rather than on the flat, and running is typically the most provocative activity.
Examination findings may include pain on lumbar flexion. Double or single pelvic bridging may provoke pain, as may resisted knee flexion (hamstring curl), with associated weakness. Direct palpation to the ischial tuberosity may cause tenderness, but the degree can be underwhelming. Examination also needs to exclude other potential causes of buttock pain, including lumbar radiculopathy, sacroillitis or hip joint pathology.
Imaging may include plain Xray, ultrasound or MRI. Xray is a useful test to assess for degenerative hip or sacroiliac disease, pelvic stress fracture or unexpected nasty pathology. Ultrasound can demonstrate thickening or calcification of the proximal hamstring tendon, but does lack accuracy when compared to MRI. MRI is much better at demonstrating tendonopathy with associated partial tearing. It can also assess for other soft tissue abnormalities such as ischiofemoral impingement. The scan will also address possible bone or joint pathology such as a sacral or pelvic stress fracture or hip or SIJ degenerative change.
The management of proximal hamstring tendonopathy is similar to that of other tendinopathic conditions. Confirmation of diagnosis is an essential first step, whether that be from textbook clinical findings or with supportive imaging. A period of unloading is essential. This is typically an issue in runners where load needs to be reduced. This may include reduced volume, intensity and avoiding stressors such as hills and stairs. Appropriate manual therapy needs to be commenced around the hamstring, buttock and lumbar spine. Rehabilitation exercises should also be started and graded from isometric to eccentric and concentric hamstring strengthening and addressing any gluteal weakness and loss of pelvic stability.
Interventional therapy is generally injection based including both cortisone or PRP. Cortisone may be indicated in cases with more acute inflammation, such as ischial bursitis or peri-tendinitis, where the structure of the tendon is still maintained. In cases of more significant tendonopathy, especially including partial or intra-substance tears, then PRP is a preferred alternative. Whilst there are limited studies regarding this, one suggested 68% of patients improved by more than a 50% reduction in pain after a single injection(1). Surgery is typically not indicated unless there is a complete disruption of the tendon attachment or protracted symptoms resistant to other appropriate treatment modalities.
Reference:
1. Platelet-rich plasma for treatment of chronic proximal hamstring tendinopathy, April 2020, Regen Med

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Welcome to Question for Physiotherapists, November 2021. This month Dr Doron Sher discusses Chondral Grafting in the knee.Please feel free to send your questions to education@orthosports.com.au CHONDRAL

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Previous Question for Physiotherapists:
| Dec-2020 | Wrist Ganglions | Dr Kwan Yeoh |
| Oct/Nov-2020 | Medial Meniscal Root Tears | Dr Doron Sher |
| Sep-2020 | Lumbar Stress Fractures | Dr Paul Annett |
| Aug-2020 | Frailty and Healthy Ageing | Dr John Best |
| Jul-2020 | Thumb – Collateral Ligament Tear | Dr Kwan Yeoh |
| Jun-2020 | Shoulder Instability | Dr Doron Sher |
| May-2020 | Hallux Rigidus | Dr John Negrine |
| Mar/Apr-2020 | Achilles Tendon Ruptures | Dr Todd Gothelf |
| Feb-2020 | Distal Biceps | Dr Doron Sher |
| Nov-2019 | Clavicle Fracture Internal Fixation | Dr Doron Sher |
| Oct-2019 | Femoracetabular Impingement (FAI) | Dr Paul Mason |
| Sep-2019 | Imaging for Acute ACL Injuries | Dr Doron Sher |
| Aug-2019 | Joint Relocation | Dr Paul Annett |
| Jul-2019 | Guyon canal surgery | Dr Kwan Yeoh |
| Jun-2019 | Whats new in ACL reconstruction 2019 | Dr Doron Sher |
| May-2019 | Cuneiform Fracture | Dr Todd Gothelf |
| Apr-2019 | Flexor Tendon Injuries | Dr Kwan Yeoh |
| Mar-2019 | Chronic Exertional Compartment Synd | Dr Paul Annett |
| Feb-2019 | Achilles Tendon Rupture | Dr John Negrine |
| Nov-2018 | Low Back Pain | Dr Paul Mason |
| Sep-2018 | Concussion part 2 | Dr John Best |
| Jul-2018 | Concussion part1 | Dr Paul Annett |
| Jun-2018 | Thessaly & McMurray Test | Dr Doron Sher |
| May-2018 | AC Joint | Dr Doron Sher |
| Apr-2018 | Arthritis of the fingers | Dr Kwan Yeoh |
| Feb-2018 | CLAVICLE fractures | Dr Doron Sher |
| Oct-2017 | ACL Grafts | Dr Doron Sher |
| Sep-2017 | Forefoot pain | Dr John Negrine |
| Aug-2017 | Wrist Ganglion | Dr Kwan Yeoh |
| Jul-2017 | Anterolateral Ligament Reconstruction | Dr Doron Sher |
| Jun-2017 | Scapholunate ligament | Dr Kwan Yeoh |
| Apr-2017 | Knee Brace – ACL Reconstruction | Dr Doron Sher |
| Mar-2017 | Sesamoid fractures | Dr Kwan Yeoh |
| Feb-2017 | Plantar Fasciitis | Dr Todd Gothelf |
| Nov-2016 | Sternoclavicular Joint | Dr Doron Sher |
| Oct-2016 | Proximal Humerus Fractures | Dr David Lieu |
| Sep-2016 | Wrist Fractures | Dr Kwan Yeoh |
| Aug-2016 | Patella Instability | Dr Doron Sher |
| Jul-2016 | Snowboarders ankle | Dr Todd Gothelf |
| May-2016 | Cortisone Injections | Dr Paul Annett |
| Apr-2016 | Shoulder Instability_1 | Dr Ivan Popoff |
| Mar-2016 | Exercise after TKR | Dr Doron Sher |
| Dec-2015 | Scaphoid OA | Dr Kwan Yeoh |
| Nov-2015 | Greater Tuberosity Fractures | Dr Doron Sher |
| Oct-2015 | Stress Fractures | Dr Paul Annett |
| Sep-2015 | Boxers Fractures | Dr Kwan Yeoh |
| Aug 2015 | Resistance Training | Dr John Best |
| July 2015 | LARS Ligament | Dr Ivan Popoff |
| Jun-2015 | Distal Biceps | Dr Doron Sher |
| May-2015 | Latarjet procedure | Dr Jerome Goldberg |
| Apr-2015 | TFCC Questions | Dr Kwan Yeoh |
| Mar-2015 | Acute Ankle Sprains | Dr Todd Gothelf |
| Nov-2014 | PRPP | Dr Paul Annett |
| Oct-2014 | Driving After Surgery | Dr Doron Sher |
| Sep-2014 | Distal Biceps Rupture | Dr Doron Sher |
| Aug-2014 | Ankle Sprain | Dr Todd Gothelf |
| Jun-2014 | Patella Dislocation | Dr Doron Sher |
| May-2014 | Shoulder Instability | Dr Todd Gothelf |
| Apr-2014 | De Quervains | Dr Kwan Yeoh |
| Mar-2014 | Acromio-clavicular joint injuries | Dr Todd Gothelf |
| Feb-2014 | Chronic Knee Pain | Dr Paul Annett |
| Dec-2013 | Foot and Ankle Questions | Dr John Negrine |
| Oct-2013 | Rotator Cuff Repair | Dr Todd Gothelf |
| Sep-2013 | ACL Reconstruction | Dr Doron Sher |
| Jul-2013 | Slipped Upper femoral epiphysis | Dr Rod Pattinson |
| May-2013 | Skiers thumb | Dr Kwan Yeoh |
| Apr-2013 | Bakers_Cyst | Dr Ivan Popoff |
| Mar-2013 | Tibial Osteotomy vs UKR | Dr Doron Sher |
| Feb-2013 | ALIF success rate | Dr Andreas Loefler |
| Jan-2013 | Lisfranc Injuries | Dr Todd Gothelf |
| Nov-2012 | Anterior Spinal Fusions | Dr Andreas Loefler |
| Oct-2012 | MCL Injuries | Dr Doron Sher |
| Sep-2012 | Compartment Syndrome | DrPaul Annett |
| Aug-2012 | Carpal tunnel | Dr Kwan Yeoh |
| July-2012 | Anterior Process Calcaneus Fx | Dr Todd Gothelf |
| Jun-2012 | Tenodesis vs Tenotomy | DrJeromeGoldberg |
| May-2012 | Osteoarthritis in the young active patient | Dr Doron Sher |
| Apr-2012 | Syndesmosis Sprain | Dr Todd Gothelf |
| Mar-2012 | Triangular Fiocartilage Injuries | Dr Kwan Yeoh |
| Jan-2012 | Shoulder Replacement Older Population | Dr Jerome Goldberg |
| Dec-2011 | Wrist Fracture | Dr Kwan Yeoh |
| Nov-2011 | Adductor Tendon Tear | Dr Paul Annett |
| Oct-2011 | Navicular Pain | Dr Todd Gothelf |
| Sep-2011 | OCD Lesion | Dr Doron Sher |
| Aug-2011 | Metal on Metal Hip Replacements | Dr Andreas Loefler |
| July-2011 | Femoral Neck Stress Fract (Pt 2) | Dr John Best |
| Jun-2011 | Femoral Neck Stress Fractures | Dr John Best |
| May-2011 | PCL Injury Part 2 | Dr Doron Sher |
| Apr-2011 | PCL Injury Part 1 | Dr DoronSher |
| Mar-2011 | Prolotherapy Autologous Blood Injections | DrPaul Annett |
| Feb-2011 | Shoulder Impingement | Dr Todd Gothelf |
| Dec-2010 | Does Chondral Grafting Work | DrDoron Sher |
| Nov-2010 | Shoulder Immobilisation-Dislocation | Dr Jerome Goldberg |
| Sep-2010 | SLAP Lesions Stable Shoulder | Dr ToddGothelf |
| Jul-2010 | Ankle Sprains | Dr Todd Gothelf |
| Jun-2010 | Dislocation After THR | Dr Peter Walker |
| May-2010 | Acupuncture Muscle Strength Programmes | Dr Paul Annett |
| April-2010 | Full Thickness Rotator Cuff Tears | Dr JeromeGoldberg |
| Mar-2010 | Skiing after TKR | Prof Warwick Bruce |
| Feb-2010 | Fractures of the Clavicle | Dr John Trantalis |
| Jan-2010 | Osteoarthritis of the Knee | Dr Doron Sher |
| Dec-2009 | Fifrth Metatarsal Fractures | Dr Todd Gothelf |
| Nov-2009 | Partial Rotator Cuff Tears | Dr Todd Gothelf |